LUNCH MENU
LUNCH MENU
TUESDAY – SATURDAY
11 am – 3pm
SPRIG Lunch Menu and SALT + SEED Lunch Menu
Salads Caesar Salad
romaine, croutons, Parmesan, Caesar dressing
10
Cobb Wedge Salad
romaine, bacon, tomato, blue cheese, egg, avocado, pickled onions, sherry vinaigrette
12
Beet Salad
beets, goat cheese, quinoa, pistachios, raspberry poppy vinaigrette
13
Mediterranean Salad
Mixed greens, cucumber, feta, olives, tomato, pickled onions, roasted peppers, tzatziki lemon vinaigrette
11
Panzanella
tomato, mozzarella, pickled onions, arugula, croutons, roasted red peppers
11
Citrus, Brioche, & Shroom
frisee, baby greens, citrus segments, pickled onions, lime, brioche, mushrooms, gruyere
16
Roasted Pear Salad
manchego cheese, arugula, radicchio, toasted almonds, port wine vinaigrette
16
Add grilled Chicken +6
Add Shrimp +7
Chicken Milanese
arugula, radicchio, red onion, tomato, balsamic vinaigrette, manchego, parmesan
17
HOMEMADE SOUP
New England Clam Chowder
$12
Cream Of Tomato
$8
SANDWICHES
Fong Chicken
crispy chicken, bacon, mixed greens, tomato, sriracha, baguette
14
Parisienne
ham, Swiss, arugula, cucumber, honey mustard, baguette
14
Turkey Sloppy Joe
turkey, Swiss, Cole slaw, thousand island, multi-grain
15
Miso Glazed chicken
grilled chicken, baby greens, cucumber, miso dressing, baguette
14
Corned Beef Sloppy Joe
corned beef, Swiss, Cole slaw, thousand island dressing, multi grain
18
Shmully’s Corned Beef
corned beef, homemade mustard, multi grain
16
Carciofi Sandwich
artichoke Milanese, mozzarella, baby greens, tomato, lemon garlic, aioli, balsamic, baguette
12
Napa Chicken Salad
chicken salad, grapes, walnuts, baby greens, brioche bun Harvest
14
Chicken Salad
chicken salad, cranberries, almonds, baby greens, brioche bun
14
Egg Salad
egg salad, baby greens, brioche bun
9
Tuna Salad
tuna salad, baby greens, tomato, brioche bun
12
BLT
Bacon, lettuce, tomato, mayo, sliced ,multi grain
10
TURKEY CLUB
turkey, bacon, lettuce, tomato, mayo, sliced multi grain
15
Meatball Parmesan
Meatballs, parmesan, mozzarella, tomato sauce, baguette
12
The Pierre
Meatballs, sautéed onions, béchamel, baguette
12
Corn Beef Reuben
Corned beef, sauerkraut, Swiss, thousand island dressing
18
Chicken Parmesan
Crispy chicken, mozzarella, tomato sauce, baguette
12
Memphis Chicken
Crispy chicken, Cole slaw, BBQ, brioche bun
12
Pulled Pork
Pulled pork, cheddar, coleslaw, BBQ, brioche bun
12
Pan Cubano
pulled pork, ham, swiss, pickle chips, mustard, baguette
15
Paisano
Pulled pork, provolone,spinach, sun-dried tomato, baguette
12
Maui Wowi
Pulled pork, pineapple, chutney, miso dressing on brioche bun
12
Buffalo Blue Bird
Crispy chicken, blue cheese, romaine, tomato, buffalo sauce, brioche bun
12
Crab Cake Sandwich
Jumbo lump crab cake, on brioche bun your choice: tartar sauce or cocktail sauce
20
CHEESESTEAKS
The Original
Steak, cheddar, peppers, onions
16
Get Your Funk & Cheese On
Steak, bacon, Swiss, sautéed mushrooms, balsamic glaze
19
WRAPS
Austin Chicken Wrap
crispy chicken, bacon, cheddar, caramelized onions, BBQ sauce
14
Thai Chicken Wrap
grilled chicken, peanuts, mixed greens, cucumber, tomato, miso dressing
12
Palermo Chicken Wrap
grilled chicken, mozzarella, spring mix, roasted red peppers, pesto mayo
12
Mediterranean Chicken Wrap
grilled chicken, hummus, feta, baby greens, cucumber, tomato, olives, lemon vinaigrette
12
Chicken Caesar Wrap
grilled chicken, Parmesan, romaine, Caesar dressing
12
GRILLED CHEESE
The Original
cheddar & gruyere
9
Spinach & Jamon
Jamon, Swiss chard, gruyere
11
Tomato & Jamon
Jamon, gruyere, tomato
11
Buffalo Chicken
Crispy chicken, blue cheese, cheddar, tomato, buffalo sauce
14
BURGERS
DOUBLE SMASH BURGER
Our house blend patty, cheddar, lettuce, tomato
10
Mushrooms +2
Sautéd onions +1
Avocado +3
Bacon +3
Blue Cheese +2
SALT + SEED House Ground Patty
100% plant based patty our version of the impossible burger topped with lettuce, onion, pickles
15
+$4add truffle cheese
+$3mozzarella
QUESADILLAS
Flour tortillas filled with peppers, onions, cheddar, and mozzarella
10
Vegetarian (mushrooms)
Pulled Pork +2
SIDES
French Fries 4
Chicken Fingers 7
Your choice honey mustard, BBQ, Buffalo
Guacamole 4
Coleslaw 3

100% Plant-Based
Crab Cake Sandwich
Heart of Palm, old bay, lettuce, tomato, onions, Remoulade
15
Spicy Chicken Sandwich
Plant Based Chicken, pickles, lettuce, onion, vegan mayo
14
Southwestern Breakfast Sandwich
Just egg, homemade vegan chorizo sausage, avocado, tomato
15
Truffle Toast
Homemade Truffle cheese, pickled onions, mixed greens, pear honey
14
SALT + SEED House Ground Patty
100% plant-based patty our version of the impossible burger topped with lettuce, onion, pickles
14

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Hours
Sunday/Monday: Closed
LUNCH: 11A – 3P DAILY
Tuesday – Saturday
DINNER: 5:30P – 9P DAILY
Address
310 State Route 36, #707
West Long Branch, NJ 07764
Contact
(732) 935-9300