LUNCH MENU

LUNCH MENU

TUESDAY – SUNDAY
11 am – 3pm

 3$$  +
SPRIG Lunch Menu and
SALT + SEED Lunch Menu 

Salads Caesar Salad 

romaine, croutons, Parmesan, Caesar dressing
10 

Cobb Wedge Salad 

romaine, bacon, tomato, blue cheese, egg, avocado, pickled onions, sherry vinaigrette
12 

Beet Salad 

beets, goat cheese, quinoa, pistachios, raspberry poppy vinaigrette
13 

Mediterranean Salad 

Mixed greens, cucumber, feta, olives, tomato, pickled onions, roasted peppers, tzatziki lemon vinaigrette
11

Panzanella

 tomato, mozzarella, pickled onions, arugula, croutons, roasted red peppers
11 

Roasted Pumpkin Squash & Brussels 

apples, hazelnuts, pumpkin seed oil, mustard vinaigrette
16 

Roasted Pear Salad  

manchego cheese, arugula, radicchio, toasted almonds, port wine vinaigrette
16

Add grilled Chicken +6 

Add Shrimp +7 

SANDWICHES

 

Fong Chicken 

crispy chicken, bacon, mixed greens, tomato, sriracha, baguette

12 

Parisienne 

ham, Swiss, arugula, cucumber, honey mustard, baguette

10 

Turkey Sloppy Joe 

turkey, Swiss, Cole slaw, thousand island, baguette

10 

Gordo Turkey 

turkey, gruyere, romaine, tomato, fried onions, salsa verde, brioche bun

10 

Miso Glazed chicken 

grilled chicken, baby greens, cucumber, miso dressing, baguette

12 

Corned Beef Sloppy Joe 

corned beef, Swiss, Cole slaw, thousand island dressing

14 

Smully’s Corned Beef 

corned beef, homemade mustard, sliced bread 

14

Carciofi Sandwich 

artichoke Milanese, mozzarella, baby greens, tomato, lemon garlic, aioli, balsamic, baguette

10 

Napa Chicken Salad 

chicken salad, grapes, walnuts, baby greens, brioche bun Harvest

13 

Chicken Salad 

chicken salad, cranberries, almonds, baby greens, brioche bun

13 

Egg Salad 

egg salad, baby greens, brioche bun 

9

Tuna Salad 

tuna salad, baby greens, tomato, brioche bun

12

 BLT 

Bacon, lettuce, tomato, mayo, sliced ,multi grain

10 

Meatball Parmesan 

Meatballs, parmesan, mozzarella, tomato sauce, baguette

12 

The Pierre 

Meatballs, sautéed onions, béchamel, baguette

12

Corn Beef Reuben 

Corned beef, sauerkraut, Swiss, thousand island dressing

16 

Chicken Parmesan 

Crispy chicken, mozzarella, tomato sauce, baguette

12

Jersey Shore 

Italian sausage, sautéed onions, sweet peppers, long hot peppers tomato sauce, baguette

12 

Memphis Chicken 

Crispy chicken, Cole slaw, BBQ, brioche bun

12

Pulled Pork 

Pulled pork, cheddar, coleslaw, BBQ, brioche bun

10

Pan Cubano 

 pulled pork, ham, swiss, pickle chips, mustard, baguette

10

Paisano 

Pulled pork, provolone, broccoli rabe, sun-dried tomato, long hot peppers, baguette

10 

Maui Wowi 

Pulled pork, pineapple, chutney, miso dressing on brioche bun 

10

Buffalo Blue Bird 

Crispy chicken, blue cheese, romaine, tomato, buffalo sauce, brioche bun 

12

Crab Cake Sandwich

Jumbo lump crab cake, on brioche bun your choice: tartar sauce or cocktail sauce 

20

CHEESESTEAKS

 

The Original 

Steak, cheddar, peppers, onions

  16 

Get Your Funk & Cheese On 

Steak, bacon, Swiss, sautéed mushrooms, balsamic glaze

  19

WRAPS

 

Austin Chicken Wrap 

crispy chicken, bacon, cheddar, caramelized onions, BBQ sauce

  13 

Thai Chicken Wrap 

grilled chicken, peanuts, mixed greens, cucumber, tomato, miso dressing

  12 

Palermo Chicken Wrap 

grilled chicken, mozzarella, spring mix, roasted red peppers, pesto mayo 

  12

Mediterranean Chicken Wrap 

grilled chicken, hummus, feta, baby greens, cucumber, tomato, olives, lemon vinaigrette

  12 

Chicken Caesar Wrap 

grilled chicken, Parmesan, romaine, Caesar dressing

  12 

GRILLED CHEESE

 

The Original 

cheddar & gruyere

  7 

Spinach & Jamon 

Jamon, Swiss chard, gruyere

  9 

Tomato & Jamon 

Jamon, gruyere, tomato

  9 

Buffalo Chicken 

Crispy chicken, blue cheese, cheddar, tomato, buffalo sauce 

  12

BURGERS

DOUBLE SMASH BURGER 

Our house blend patty, cheddar, lettuce, tomato

  10 

Mushrooms +2

Sautéd onions +1

Avocado +3

Bacon +3

Blue Cheese +2

SALT + SEED House Ground Patty

100% plant based patty our version of the impossible burger topped with lettuce, onion, pickles
15
+$4add truffle cheese
+$3mozzarella 

 

BURRITOS 

Filled with peppers, onions, cheddar, rice, beans, tomatoes, sour cream, salsa verde, mole Vegetarian (mushrooms) 

 11

Roasted chicken +2 

Pulled Pork +2 

QUESADILLAS 

Flour tortillas filled with peppers, onions, cheddar, and mozzarella

  10 

Vegetarian (mushrooms)

Roasted Chicken +2 

Pulled Pork +2 

SIDES 

French Fries 4 

Chicken Fingers 7 

Your choice honey mustard, BBQ, Buffalo 

Guacamole 4 

Rice and Beans 4 

Coleslaw 3

100% Plant-Based

Buffalo Chickpea Sandwich or Wrap

Chickpeas, buffalo sauce, lettuce, tomato, onions, vegan ranch

12
+gluten free wrap +2

Crab Cake Sandwich

Heart of Palm, old bay, lettuce, tomato, onions, Remoulade

15

Spicy Chicken Sandwich

Plant Based Chicken, pickles, lettuce, onion, vegan mayo

14

Southwestern Breakfast Sandwich

Just egg, homemade vegan chorizo sausage, pico, guacamole

15

Truffle Toast

Homemade Truffle cheese, pickled onions, mixed greens, pear honey

14

SALT + SEED House Ground Patty

100% plant-based patty our version of the impossible burger topped with lettuce, onion, pickles

14

Hours

Monday: Closed

LUNCH: 11A – 3P DAILY
Tuesday – Sunday

DINNER: 5:30P – 9P DAILY
Sundays 5:30P-8P

BREAKFAST: 11A – 3P
Saturdays & Sundays

Address

310 State Route 36, #707
West Long Branch, NJ 07764

Contact

(732) 935-9300